Let's work together
You’ve done the work on your body.
You’ve done the work on your brain.
Now, what if you did the work on your breath?
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Most people who first connect with me think they don’t need what I offer. They’ve already done the work. They’ve invested in their health and personal growth, built their toolkit, and come out the other side happier, healthier, and more in control. They understand nutrition, move their body regularly, and may have worked with therapists, coaches, or healers. They’ve overcome the “sticky stuff” holding them back, and life feels good—great, even.
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But what if there’s more?
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I specialise in working with people who’ve achieved so much and feel like they’re at the finish line. My work is about showing them that the finish line is just the beginning. I unlock the potential of everything they’ve already invested in themselves and guide them to a level of transformation they didn’t know existed.
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With 25 years of experience working in the NHS, I have a deep understanding of the body and brain. But my real gift lies in connecting the dots others miss—merging proven techniques in a way that’s entirely unique, creating a method that’s changing lives.
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Breath is a superhighway for transformation. It goes beyond the conscious and unconscious, creating a mind-body connection that accelerates growth, unlocks hidden potential, and evolves health and wellbeing.
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You’ve already done the work.
Let me help you elevate it.
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Ready to see how far you can go?
MORE ABOUT ME
For over 25 years, I worked as an NHS professional, culminating in my role as a Nurse Consultant. The last 15 years of my career were shaped by a combination of strategic leadership and hands-on clinical responsibilities in demanding NHS environments.
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Now, I bring that wealth of experience—along with finely honed intuition and the skills developed from working with thousands of individuals—to the transformative practice of breathwork. My approach goes beyond surface-level techniques. I gently unveil the unspoken and unravel the emotions that can be difficult to express, drawing from both verbal and non-verbal cues to guide the process.
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This dynamic understanding allows me to connect deeply with you, uncovering the layers of your being in a refreshing, collaborative, and empowering way. Together, we’ll create a safe, nurturing space where you can release obstacles you didn’t even realize were holding you back, freeing you to step into your fullest potential.
Ways to work with me
My breathwork offerings are designed to support your transformation in powerful and meaningful ways. From deeply personal one-on-one sessions to an immersive 16-week journey, each option is tailored to help you unlock your full potential. Group experiences provide an inspiring and connected space for shared growth, while workplace wellbeing sessions and event breathwork create impactful, memorable moments for teams and communities.
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Whatever path you choose, breathwork is a gateway to elevating your health, mindset, and overall wellbeing.
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1:1 Breathwork
Small Group Breathwork & Themed Workshops
Personalised one-on-one sessions tailored to your unique needs and goals, guiding you to deeper self-awareness, healing, and growth. £80
Elevate Programme
Cherished trauma-informed sessions that bring people together to empower and enable connection, community, and shared growth.
£45 | £55
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Business Wellbeing, Events & Festivals
A transformative 16-week one-on-one journey designed to deepen your practice, unlock your potential, and take your life to the next level.
(Waitlist sign up)
Breathwork experiences tailored for small teams, events, and festivals. Learn ways to access breath for nervous system regulation and increased vitality.
